Health & Wellbeing — Kimchi
What’s the Difference Between Kimchi and Sauerkraut?
fermented food Kimchi kimchi nz Sauerkraut sauerkraut nz where to buy kimchi nz
While both kimchi and sauerkraut are made by fermenting cabbage, the key differences lie in the ingredients, flavours, and origins. In a nutshell, kimchi is bold, spicy, and packed with seasonings, while sauerkraut is simpler, tangy, and all about that clean cabbage flavour. Both are delicious and packed with gut-loving probiotics, especially when they’re raw and unpasteurised like our GoodBugs ferments.