Inspiration and Meal Ideas From the Goodbugs Kitchen | GoodBugs — Recipes

Cheese cauliflower sauerkraut soup

Recipes Sauerkraut

Cheese cauliflower sauerkraut soup

Perfect for the colder weather, this cheesy cauliflower and sauerkraut soup is a winner!

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Homemade Pita Bread with Fermented Pesto

Recipes Zesta Fermented Pesto

Homemade Pita Bread with Fermented Pesto

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Potato + sauerkraut fritters with chive crème fraiche

Recipes Sauerkraut

Potato + sauerkraut fritters with chive crème fraiche

Potato + sauerkraut fritters with chive crème fraiche

Here is another delicious recipe from Emma Galloway of My Darling Lemon Thyme!

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Brown rice salad with apple, celery, kraut + mustard seed dressing

Recipes Sauerkraut

Brown rice salad with apple, celery, kraut + mustard seed dressing

Brown rice salad with apple, celery, kraut + mustard seed dressing

This substantial salad is perfect for pot-lucks. We’ve used Beet + Apple Sauerkraut here but our plain red or green sauerkraut would work great too.

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Cabbage slaw with fermented pesto dressing

Recipes Zesta Fermented Pesto

Cabbage slaw with fermented pesto dressing

Super simple and packed with flavour and good bacteria this slaw will have you coming back for more. We’ve used a combination of red and green cabbage, but just use one if that’s what you have.

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